Coaching Services
Choices and Possibilities
You’ve read the books, meditated, and done the visualizations. Whatever is holding you back, being elusive is its superpower.
But not for long.
We will focus on using a variety of modalities and techniques during our 1:1 coaching or team coaching sessions:
Life Coaching
Discover clarity, purpose, and joy. We’ll identify your values, examine how you align your activities and goals to them, and explore your dreams.
Leadership Coaching
Develop the mindset, confidence, vision, and empathy that frees you to be the best leader for your organization.
Wellness Coaching
Gain awareness, presence, balance, and choice to achieve the recovery and wellness goals most meaningful for a thriving life.
Private 1:1 Coaching
The space I hold and share with my clients is a compassionate one, safe and accepting. So leave your defenses at the door. Here you’ll be heard, validated, and gently challenged.
During our time together we will walk side by side through your exploration and discovery of the possibilities life has to offer you. I’ll help you develop immediate and actionable skills to grow and create the life you can see for yourself.
Group Coaching/Team Facilitation
High-performing teams are teams that invest in trusted relationships.
Decades of research indicate that relationships will make or break your team’s performance. Leaving this type of connection to fate is a risk that companies can’t afford to take.
One of the best things you can do is to encourage your team to focus on strengths versus weaknesses or limitations.
When you know your core strengths, you can use them to reach your potential.
When you know the core strengths of your team members, you can use them cohesively to create a foundation of trust, connection, and growth that can establish the type of relationships necessary for success.
As a Core Strengths facilitator, I take every team member’s Strength Deployment Inventory (SDI) into account, then focus on the best and most efficient ways to rapidly leverage the best the team offers. Investing in a Core Strengths workshop will elevate your team, deepen their trust, navigate and resolve conflict, and deliver exceptional performance, faster.