You are here for a reason.
It’s time to show the world what it is.
But — do you hold yourself back, even a little?
Is there a gnawing worry keeping you awake at night?
Is there a dream you’re putting off until things calm down at work, the kids are grown, or your relationship stabilizes?
As January approaches, do you think about trying Dry January?
What stories are you telling yourself that keep you repeating unfulfilling or dissatisfying patterns?
Stories help us understand our circumstances. They can also limit how we see ourselves, our wants, and our capabilities. Let’s make sure you’re telling yourself the right stories. I can help connect you with your truth to fulfill your purpose, serving as a supportive life, leadership, and wellness coach to help you achieve your dreams.
You’re seeking growth, awareness, and clarity.
You don’t need to settle and you don’t need to conform to anyone else’s idea of who you should be.
Coaching Services
Choices and Possibilities
You’ve read the books, meditated, and done the visualizations. Whatever is holding you back, being elusive is its superpower.
But not for long.
We will focus on using a variety of modalities and techniques from the following:
Life Coaching for clarity, purpose, and joy
Leadership Coaching for mindset, confidence, vision, and empathy
Wellness Coaching for awareness, presence, and balance
Private 1:1 Coaching
The space I hold and share with my clients is a compassionate one, safe and accepting. So leave your defenses at the door. Here you’ll be heard, validated, and gently challenged.
During our time together we will walk side by side through your exploration and discovery of the possibilities life has to offer you. I’ll help you develop immediate and actionable skills to grow and create the life you can see for yourself.
Group Coaching/Team Facilitation
High-performing teams are teams that invest in trusted relationships.
Decades of research indicate that relationships will make or break your team’s performance. Leaving this type of connection to fate is a risk that companies can’t afford to take.
One of the best things you can do is to encourage your team to focus on strengths versus weaknesses or limitations.
When you know your core strengths, you can use them to reach your potential.
When you know the core strengths of your team members, you can use them cohesively to create a foundation of trust, connection, and growth that can establish the type of relationships necessary for success.
As a Core Strengths facilitator, I take every team member’s Strength Deployment Inventory (SDI) into account, then focus on the best and most efficient ways to rapidly leverage the best the team offers. Investing in a Core Strengths workshop will elevate your team, deepen their trust, navigate and resolve conflict, and deliver exceptional performance, faster.
The easiest and most direct way to know if I’m the coach who can help you achieve the life you were meant for, is to try me out. Then we can decide whether we want to work together. You'll get to know my style, and we'll determine which way of working together would be the most beneficial for you.
Testimonials