Facilitating Mindful Transformations joyfully, safely & radically.

My coaching is not just trauma-informed and recovery-friendly, it’s also Joy-informed! A master of transitions, I’m in the business of facilitating mindful transformations for individuals, leaders, and teams.

I don’t “teach” in any traditional way. I meet you where you are and tune in quickly to what you want to accomplish.

Coaching with me will feel safe, supportive, and FUN — and we’ll also get things done! You’ll identify and naturally use your innate talents. You’ll eliminate inner doubts and “imposter syndrome.” You’ll experience the results you desire, with ease. 

I Offer:

  • Coaching, for teams, individual contributors, and leaders

  • Workshops for teams and corporate offsites

  • Speaking for corporate events

  • Books (coming January 2025)

Executive Coach

You are here for a reason. It’s time to show the world what it is.

Curious about coaching with me? Get more details.

Pulling from a wide range of modalities, my coaching helps you discover new insights and perspectives. You’ll have:

  • Increased awareness

  • Fresh perspectives

  • Expanded choices available to you to solve the challenges you face

More importantly, you’ll be well equipped to be even more effective in your home, community, and business. Together we’ll improve your state of mind into experiencing more confidence, ease, and fulfillment. You’ll learn how to realign yourself when experiencing stress, misalignment, and suffering. You’ll return to having more fun doing your trusted, purposeful work in your communities and workplaces.

“I was struggling with relationships at work and my ability to advocate for myself. Karen provided multiple solutions and now my relationships at work are more productive and conducive to teamwork”

— Judy, Non-profit Chief Administrative Officer

Speaker

I love sharing information about a variety of topics! I’m available to speak to your group, team, or organization about coaching, leadership, trust building, and wellness topics for groups ranging from 10-1000 attendees.

Popular topics I speak on include:

  • Inclusive Workplaces

  • Walking Your Talk: Leading with Intention

  • From Happy Hours to Mocktails: Navigating work as a sober or sober-curious professional.

  • Disengagement to Trust:  Repairing Culture Breaks